Your Path to Relaxation
a natural way
to heal
Relax you deserve it!
This massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries
A full body session is £45.00 and lasts one hour
The session includes and will be led by a consultation
Half hour sessions for neck, shoulders and back are available at £30 per session (includes consultation)
Specific areas can be targeted to suit your needs eg. neck/shoulders/back etc..
Restore balance to body and mind
Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body.
Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, some people use it to help them cope with more specific health challenges.
It is a non-invasive complementary health therapy which promotes wellbeing and helps the body's own healing process.
A session is £45.00 which includes
consultation and reading of the feet.
Deep Tissue Massage
Natural Healing
Deep tissue massage therapy is similar to Swedish massage, but works with firmer pressure to reach those deeper muscles.
Benefits can include:
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Ease of chronic pain
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Aid injury rehabilitation and muscle recovery
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Relieve back and Neck pain
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Improve mobility
A full body session is £50.00 and lasts one hour
(includes consultation time)
Specific areas can be targeted to suit your needs eg. neck/shoulders/back etc..
Indian Head Massage
The Ultimate in Relaxation
The traditional art of Indian Head Massage is based on the ancient system of medicine known as Ayurveda. This ancient art does not only massage the head, the back, shoulders and neck are all included and clients do not need to undress to receive this treatment - in fact treatment can be brought to the office!
A session is £40.00 and lasts one hour
(includes consultation time)
Oils will be used on the back/neck and shoulders and also in the hair, if this is something you do not wish to have this is fine.
Myofascial Cupping
An ancient art
Cupping works by manipulating your muscle tissues by compressing the muscle, this creates a lift effect which increases blood flow, triggering the body’s natural healing response.
The gentle suction will leave you with slight round red markings like you have received a hug from an octopus however these will fade over a few days and the benefits are a feeling of pulling away tension, tightness and pain from your body.
For more details click on the benefits page or
send me an enquiry.
A session is £45 and lasts one hour,
(consultation time included)
Reiki 1 & 2
'universal life-force energy'
Reiki is a safe, gentle, non-intrusive healing technique. It uses palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. It aims to relax you, ease stress and tension and help with well being.
I am qualified under the Dr Usuai tradition of Reiki teaching and it is available to everyone, and you do not have need to depart with any clothes for Reiki treatment!
A session is £40 and lasts one hour
(consultation time included)
What People Say ....
I've never had Reiki before so didn't know what to expect - it was amazing a really unique experience, I was so relaxed and calmed by the treatments, feeling ready to move forward in my life.
SC
The body massages are truly blissful. Stephanie has a way of putting you completely at ease, she is kind and listens to what you need and most importantly is able to get rid of all those nasty knots. The massages I have had have been very relaxing and exactly what I needed.
I wish I could have these weekly!
NT
Fantastic massage - very pressured and personable. The massage itself was confident, through, smooth and very relaxing.
MH
My Indian Massage was amazing, I have had a lot of massages in my time but nothing as relaxing and beautiful as this one -
The best ever!
Stephanie is compassionate and intuitive, she has a natural ability to know exactly what I need every time I go. Thank you so much for easing those tensions out of my life!
PB
Reiki treatment:
Wow, that was amazing, I had a immensely strong vivid purple colour and I have colour perception issues. My wife will never believe I haven't spoken for a whole hour, I was enjoying it so much I just didn't want too! I feel on a 'bit of a high', when can I come again this feeling is amazing!
MC
Relaxing. Perfect depth of massage. Stephanie was very considerate and kind. The best massage I have had! Felt like it was healing my body.
HL
Indian Head Massage:
Much needed treatment after a really hectic day. Good pressure and beautifully soothing, it was a real treat. Helped ease a tight neck, I feel more relaxed.it was lovely.
JA